Gardening is true spiritual practice and the garden is my Sunday Sanctuary. This morning I woke up early to pull weeds in the patch of garden I had softened with water last night. I do not pretend to enjoy pulling weeds, but I peacefully accepted the task, surrendering wholly into the activity, paying deliberate attention to each moment in the warm morning sun. We burn self consciousness in this fire of concentrated and focused attention.

Be here now
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